Identifying the Early Menopause Symptoms
The first signs of menopause also known as perimenopause can occur as long as ten years before the actual onset of full blown menopause.
Basically, women in their late 30s up through the 40s can start the perimenopause cycle which is basically the reduction of the production of estrogen. Once the ovaries stop releasing eggs, then a women is in full blown menopause and will experience a full onset of symptoms, those early signs of menopause you may experience for years leading up to the actual event.
Irregular periods are often the early signs of menopause and may fluctuate in terms of bleeding from heavy episodes to virtually non-existent ones. In addition, a period may last for one day or it might last for ten days just as there might be breakthrough bleeding in between menstrual cycles that are slowly becoming more irregular.
Hot flashes, one of the first signs of menopause, are also the most joked about of all the symptoms of this biological change. As many as seventy-five to eighty percent of all women experience this uncomfortable feeling which can last as short as thirty seconds or as long at thirty minutes or more. The average time for a hot flash moment is about five to ten minutes for these first signs of menopause. These hot flashes can be a warm flushing sensation on your face and upper body or it can present themselves as red blotchy skin.
Urinary problems may also be early signs of menopause but should always be checked out by a doctor to re-affirm the cause. Frequent need to urinate, development of a urinary tract infection and even leakage of urine when sneezing, coughing or exercising can also be attributed to perimenopause.
Irregular periods, of course, are also early signs of menopause as well. However, because perimenopause can last years, whenever you start exhibiting signs of irregularity, you should be examined by a doctor to rule out other health issues like tumors, fibroids, cancer and more. There are many things that can cause irregular periods and should not be the end all to end all signals of menopause.
The first signs of menopause are quite a bit to handle but many of them gradually present themselves as a way to ease into the transition. These signs can also include mood swings, fatigue, sleeping problems and even changes in your body like not being able to lose weight as easily as you once could.
Less frequent early menopause symptoms include headaches due to these hormonal changes as well as problems with memory. Even aching in the joints and muscles can be considered part of the menopausal arsenal of symptoms. If you are not quite at that stage in life to be experiencing those first signs of menopause, get ready for it. You may not develop all of them but chances are that there will be some that have your name on them.
Published by Natural Health Trip
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July 3rd, 2009 at 12:41 am
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