“Staying Young” Is A Big Commercial Industry
Anti-aging, staying young, looking younger or just feeling younger is a multimillion dollar industry. There’s a really good reason for it. We have an ever-aging generation.
The Baby Boomers and those younger than they are experiencing the longest life expectancies in history. This generation is one of the largest [...]
Only One Sure Way
I know what you’re thinking: If you want to avoid a hangover…..DON ‘T DRINK! But unfortunately, some of us are not that strong.
And if you’re Irish, like me, it’s nearly impossible to avoid social situations where drinking is going on because nearly all social situations involve drinking. So this is for [...]
One of my most miserable experiences was several years ago one when I was invited out on Lake Michigan one sunny summer day to ride on a friend’s sailboat.
was a big one–technically a yacht I guess. He invited five other people and we had food and beverages for a floating party. My friend and [...]
Reaching The Point Of Reckoning
I know a lot of alcoholics. I drank with them. They are my friends. For some reason I didn’t get addicted, but for years I drank as much as they did, so I guess I didn’t have the genetic predisposition to alcoholism.
I was one of the lucky ones. Most of my [...]
You are probably smart enough to try anything within reason, when it comes to attempting natural cures for depression… since so many other treatments have fallen short for you and so many efforts on your part don’t quite work.
mean, you tried prayer. You tried writing and crafting fiction and plays—solo and in collaboration—to purge [...]
I must confess I developed Type-2 Diabetes several years ago, but fortunately it’s under control. I plan to share with you how I did it in this and future posts. I must underscore that it is a serious disease and you need to be aware of it and how to either prevent it from happening [...]
A Reason To Hate The Holidays
How many pounds are you planning to drop after the holidays? I guess the answer to that question is, “It depends how much I gain.” So true. It reflects the fact that most of us are resigned to
weight from Thanksgiving through New Year’s Day. For some, January 1 is [...]
Make Aerobic Activity Part Of Your Routine
I can’t think of a single physician or dietician who hasn’t felt that aerobic activity as a regular part of your lifestyle is a key to not only better health but also a longer life.
many diseases that shorten your life–hypertension,diabetes,heart disease, stroke– can be slowed or, in some [...]
Drug and alcohol addiction treatment centers are all over the United States and most other post industrial countries. Choosing between the ones with available openings can be hard, especially if you are like everyone else and are on a limited budget.
If you are relatively wealthy or have excellent health insurance, you’re in luck and will [...]
Where To Look For Information On Herbs
You can find out almost anything you need to know about herbs, vitamins, minerals, and other dietary supplements by going to any number of sources.
There are a number of books that have been published about herbs that are available from your local library, book stores like Barnes & Noble [...]